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Monitoring-guided supplementation is the usual approach, typically beginning with oral supplementation if blood tests indicate suboptimal levels, and escalating to IM injection if oral treatment is insufficient or poorly tolerated

The United Kingdom National Quality Assessment Scheme for Haematinic Assays If you suspect you may be suffering from B12 deficiency, then take action now

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Listen to your body

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Vitamin D supplementation is consistently linked to a higher quality of life and better well-being as we age